Step 1: Admit it…
Admit Powerlessness & Unmanageability
Be Honest with yourself. Admit it. You are powerless over others. And while you’re at it, admit that your life has become unmanageable. Doing just this much should keep you busy for a while. Pay close attention to your experience of being you as you resist or accept these simple ideas.
Step 2: Become Willing to be Restored
Something short about step 2